Death, Karma, and Mindful Living
In this episode, I explore the Buddhist perspectives on death, karma, and mindful living, emphasizing that the ultimate goal is freedom, not happiness. I discuss how contemplating death, an absolute certainty, can liberate us from the fear of impermanence and the illusion of a fixed self, allowing us to live more fully in the present moment. Key takeaways include the idea that happiness is a byproduct of freedom, not the goal itself, and that mindful living involves accepting life and people as they are, much like playing a Tetris game where we adapt to whatever piece comes next. This approach encourages us to embrace discomfort, be curious, practice gratitude, and let go of the illusion of control, ultimately leading to a more compassionate and awakened existence.
