66 – The Joy & Pain of Sharing Experiences
Have you ever felt the strong urge to capture the experience you’re having and then to share it with others? We do this with movies, books, restaurants, and of course ideas, opinions, and beliefs. In this episode, I will...
Like breathing, eating is one of the most common things we do, but how mindful are we of this process? How mindful are we of our relationship with food?...
In this episode, I discuss the topic of death with Frank Ostaseski, author of “The Five Invitations: What Death Can Teach Us About Living Fully”. Death is perhaps our...
In this podcast episode, I am sharing the audio of an interview with Yael Shy. Yael offers expert guidance on beginning a meditation practice and explores how to bring...
Behind The Mic
Noah Rasheta is a Buddhist teacher, lay minister, and author, as well as the host of the podcast Secular Buddhism. He teaches mindfulness and Buddhist philosophy online and in workshops all around the world. He works with others to make the world a better place as he studies, embodies, and teaches the fundamentals of Buddhist philosophy, integrating Buddhist teachings with modern science, humanism, and humor. He lives in Kamas, Utah, with his wife and three kids.
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