Get started here with an introduction to all the basics and fundamentals of Buddhist philosophy and the podcast. How is Buddhism different from other worldviews or philosophies? What are the key Buddhist teachings? Learn all this and more.
Buddhist philosopher, best-selling author, and podcast host.
Noah has presented his teachings at some of the world's most renowned organizations, such as Apple®, PwC, YPO, Entrepreneurs' Organization, and many others.
His teachings have been downloaded millions of times by individuals all around the world.
Across Relationships, Politics, and Faith
I was recently asked by a podcast listener for tips on navigating difficult conversations, especially when beliefs differ, like in mixed-faith marriages. It got me thinking about the wider challenge we face in our polarized society: we tend to dismiss those whose views differ from
From moments of joy to pangs of sadness, bursts of anger to flutters of excitement, our emotions are as diverse and ever-changing as the weather. Yet, understanding and managing these emotions can often leave us feeling overwhelmed. But what if we could learn to manage these inner weather patterns more
How Avoiding Stress Can Make You Weaker
Below is a summary of the podcast episode. Click the link above to listen to the complete recording.
Life’s unpredictable and volatile nature often subjects us to an emotional rollercoaster ride. In today's world, where polarized views and rapid changes are common,
When it comes to the game of life, we often approach it as we would a game of chess—strategic, planned, and with every move carrying a significant weight of consequences. But the wisdom of Tetris, a game so many of us played growing up, presents a beautiful, alternative perspective.
Tilopa's 'Six Words of Advice' provide meditation guidance for people of all levels, including both beginners and experienced meditators. Despite their apparent simplicity, these six instructions hold deep meanings. One can spend a lifetime studying these simple instructions and still uncover new insights.
These teachings are central to the Mahamudra
The Four Noble Truths are the most fundamental teachings of Buddhism. They serve as the foundation of the entire Buddhist worldview, and they offer a path to understanding the nature of existence and suffering.
💡A quick note: The Buddha likely spoke Māgadhī Prākit, the language of ancient Māgadha in northern
In the practice of self-kindness, we often overlook a profound truth: our relationship with ourselves sets the tone for our relationship with others. True kindness is far more profound than its traditional definition. It is a conscious commitment to deep understanding, requiring introspection and a relentless quest to understand our
To comprehend the essence of kindness, we must venture beyond its traditional definition. While commonly defined as being friendly, generous, and considerate, the concept of true kindness is far more profound in the pursuit of inner peace.
True kindness is a conscious commitment to deep understanding. It is a deliberate
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