• 70 – Beware of the Guru Mind

    In this episode, I will discuss my personal views about having a Guru/teacher. In order to learn something new or to develop a new skill, it can be helpful and wise to have the guidance and advice of a teacher but it can also become detrimental when we create...

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69 – Sitting With Sadness

Buddhist teachings often talk about “being with our emotions” or learning to “sit with an emotion” but what does that really mean? What does that look like in our...

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68 – Questions About Buddhism

In this podcast episode, I will discuss my newest book and I will share some of the specific Q&A’s directly from the book. Presented in a practical Q&A format,...

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67 – Never Enough

In this podcast episode, I will discuss how the attitude of “never enough” can lead to a form emotional abuse that we inflict on our selves. I will discuss...

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66 – The Joy & Pain of Sharing Experiences

Have you ever felt the strong urge to capture the experience you’re having and then to share it with others? We do this with movies, books, restaurants, and of...

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65 – What Does it Mean to Forgive?

The Buddhist approach to forgiveness is about changing our relationship with the reactive patterns that run our lives. It’s a form of introspection that allows me to understand my...

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Behind The Mic

Noah Rasheta is a Buddhist teacher, lay minister, and author, as well as the host of the podcast Secular Buddhism. He teaches mindfulness and Buddhist philosophy online and in workshops all around the world. He works with others to make the world a better place as he studies, embodies, and teaches the fundamentals of Buddhist philosophy, integrating Buddhist teachings with modern science, humanism, and humor. He lives in Kamas, Utah, with his wife and three kids.

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