Latest Episodes

134 – Emotional Enlightenment

In this podcast episode, I will discuss the idea of Emotional Enlightenment and what that means for me. We often find ourselves seeking certain emotions and avoiding other emotions....

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133 – Five Daily Guidelines

In this podcast episode, I will share five daily life guidelines that have been beneficial for me in my personal practice. They are: consume mindfully, practice loving kindness, practice...

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132 – Nowhere to Hide Nothing to Hold

In this podcast episode, I will discuss the koan about the great meaning of the Buddha’s teaching. I will also discuss some thoughts about the Buddhist approach of theism...

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131 – The Truth Of Unsatisfactoriness

The nature of reality is that difficulties will arise, and we’ll experience suffering. We can begin to embrace that fact by recognizing that suffering, in general, is not personal....

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130 – Three Approaches for Doubt and Mistrust

In Buddhism, doubt is beneficial because it is the first step in weakening our wrong views. The wonderful thing about doubt is that it can propel us in the...

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Behind The Mic

Noah Rasheta is a Buddhist teacher, lay minister, and author, as well as the host of the podcast Secular Buddhism. He teaches mindfulness and Buddhist philosophy online and in workshops all around the world. He works with others to make the world a better place as he studies, embodies, and teaches the fundamentals of Buddhist philosophy, integrating Buddhist teachings with modern science, humanism, and humor. He lives in Kamas, Utah, with his wife and three kids.

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Secular Buddhism is a podcast for secular-minded people who are interested in learning about Buddhist philosophy. Never miss an episode! Now available on your favorite platforms: 

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