Get started here with an introduction to all the basics and fundamentals of Buddhist philosophy and the podcast. How is Buddhism different from other worldviews or philosophies? What are the key Buddhist teachings? Learn all this and more.
Get started here with an introduction to all the basics and fundamentals of Buddhist philosophy and the podcast. How is Buddhism different from other worldviews or philosophies? What are the key Buddhist teachings? Learn all this and more.
Meditation is akin to a spotlight, shedding light on the periphery of our awareness. Learn more about this valuable tool and how to use it.
Noah has presented his teachings at some of the world's most renowned organizations, such as Apple®, PwC, YPO, Entrepreneurs' Organization, and many others.
His teachings have been downloaded millions of times by individuals all around the world.
As parents, helping children navigate their emotions can often feel overwhelming. From tantrums to outbursts, understanding and managing emotions is an important skill that we must pass on to our kids. In my recent podcast episode with the team from Uplift Kids, we explored how to teach children about emotions
In my latest podcast episode, I explore a topic that touches every human being: suffering. But don't worry – this isn't a gloomy exploration. Instead, I'm looking at how we can transform our relationship with suffering and potentially find unexpected joy along the way. Understanding
How to Bring Curiosity and Mindfulness Into Everyday Life with Noah Rasheta In a special collaborative podcast episode, Noah Rasheta, host of “Secular Buddhism,” and Eric Zimmer, host of “The One You Feed,” come together to explore the intersection of secular Buddhism and daily life. This engaging conversation delves into
In this episode, I share personal updates about significant changes in my life over the past few months, including a career transition and preparing to move to a new home. I explore the parallels between my new role in data infrastructure and the inner workings of the human mind, drawing
I'm excited to share with you a new episode of the podcast that takes us on a journey – a narrative that intertwines the thrill of paragliding with the profound quest for personal growth and inner peace. This episode, titled "The Unseen Teachers: Embracing Life's Dynamic
Dear Listeners, I'm thrilled to announce the release of the latest episode: "186 - Renunciation: Gaining Through Letting Go." In this episode, I share my thoughts on the topic of renunciation. However, far from the ascetic and detached image it often conjures, renunciation is a powerful,
Meditation, much like any other skill, involves a journey that isn't linear. There are peaks, valleys, and often, plateaus. Feeling stuck or demotivated in your meditation practice is not only common but also an integral part of the journey.
Across Relationships, Politics, and Faith I was recently asked by a podcast listener for tips on navigating difficult conversations, especially when beliefs differ, like in mixed-faith marriages. It got me thinking about the wider challenge we face in our polarized society: we tend to dismiss those whose views differ from
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