Latest Episodes

88 – Radical Okayness

What is the state of radical okayness? There is a very clear message that seems to permeate through many of the Buddha’s teachings, that is, the importance of getting...

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87 – Mindful Parenting | Interview with Shirin Peykar

This is the audio recording of an interview I did with Shirin Peykar where we discussed the topic of mindful parenting. Shirin works with parents who are trying to...

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86 – Listening to Understand

We seem to really struggle when it comes to having conversations about difficult topics. Are we listening with the intent to understand the other person or are we simply...

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85 – Sometimes We Try Too Hard

Sometimes we fail because we try too hard, other times because don’t try hard enough. The trick is to find the right balance, the space in between, the space...

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84 – Practicing Daily Mindfulness

In this podcast episode, I will discuss some of the exercises and introspective questions that I believe can lead to a more mindful way of living. These are exercises...

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Behind The Mic

Noah Rasheta is a Buddhist teacher, lay minister, and author, as well as the host of the podcast Secular Buddhism. He teaches mindfulness and Buddhist philosophy online and in workshops all around the world. He works with others to make the world a better place as he studies, embodies, and teaches the fundamentals of Buddhist philosophy, integrating Buddhist teachings with modern science, humanism, and humor. He lives in Kamas, Utah, with his wife and three kids.

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Secular Buddhism is a podcast for secular-minded people who are interested in learning about Buddhist philosophy. Never miss an episode! Now available on your favorite platforms: 

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