Addiction & Recovery - A discussion with Noah Levine
In this episode, I talk to Noah Levine about addiction and recovery through the lens of Buddhist philosophy. We explore how the Buddhist understanding of suffering, craving, and impermanence offers a powerful framework for overcoming addiction, emphasizing personal responsibility and the ability to free oneself through mindful action rather than relying on an external higher power. Key takeaways include recognizing that the problem isn't craving itself, but our addiction to satisfying it, and that true recovery involves cultivating a connected, non-attached relationship with our experiences. This approach is highly relevant for anyone struggling with addiction or simply seeking to better understand and navigate life's inherent discomforts, offering practical tools for building resilience and finding ease amidst suffering.
