As parents, helping children navigate their emotions can often feel overwhelming. From tantrums to outbursts, understanding and managing emotions is an important skill that we must pass on to our kids. In my recent podcast episode with the team from Uplift Kids, we explored how to teach children about emotions
In my latest podcast episode, I explore a topic that touches every human being: suffering. But don't worry – this isn't a gloomy exploration. Instead, I'm looking at how we can transform our relationship with suffering and potentially find unexpected joy along the way. Understanding
How to Bring Curiosity and Mindfulness Into Everyday Life with Noah Rasheta In a special collaborative podcast episode, Noah Rasheta, host of “Secular Buddhism,” and Eric Zimmer, host of “The One You Feed,” come together to explore the intersection of secular Buddhism and daily life. This engaging conversation delves into
In this episode, I share personal updates about significant changes in my life over the past few months, including a career transition and preparing to move to a new home. I explore the parallels between my new role in data infrastructure and the inner workings of the human mind, drawing