188 - Examining the Beliefs That Drive Us
Beliefs are like the software of the mind.

188 - Examining the Beliefs That Drive Us

In this episode, I share personal updates about significant changes in my life over the past few months, including a career transition and preparing to move to a new home. I explore the parallels between my new role in data infrastructure and the inner workings of the human mind, drawing insightful connections between hardware, software, and the beliefs that shape our experiences.

I begin by sharing updates about the significant changes I have experienced over the past few months, including a career transition and preparing for a move to a new home. These life events have prompted me to reflect on the nature of the mind and the way our beliefs influence our perceptions, thoughts, emotions, and actions.

Drawing from my new role in data infrastructure, I explore the concept of the cognitive cycle and liken our beliefs to the software that runs on the hardware of our brains. Just as outdated or inefficient software can slow down a computer system, our beliefs, when left unexamined or updated, can hold us back and shape our experiences in ways that may not serve us.

Through relatable examples, such as the fear of public speaking, I illustrate how our beliefs can impact our day-to-day lives. I emphasize the importance of being introspective and mindful of the beliefs that drive our actions and reactions, encouraging listeners to consider updating their "mental software" to better navigate life's complexities.

One of the key takeaways from this episode is the interconnectedness of our thoughts, emotions, and actions. I explain how our beliefs influence our perceptions, which in turn give rise to thoughts and emotions. These emotions then drive our actions and behaviors, ultimately shaping our experiences and reinforcing or challenging our initial beliefs.

By understanding this cognitive cycle, we can begin to take a more active role in shaping our experiences and cultivating inner peace. I encourage listeners to examine their beliefs, especially those that may be holding them back, and to consider updating them in light of new experiences and personal growth.

Through my own personal journey and the insights I'm gaining from my work in data infrastructure, I offer a thought-provoking perspective on the nature of the mind and the power of our beliefs. This episode serves as an invitation for listeners to reflect on their own beliefs and to embark on a path of self-discovery and personal growth.

In a world that is constantly evolving, I believe it is essential that we take the time to examine and update our "mental software" to ensure that we are living in alignment with our values and goals. By doing so, we can cultivate greater resilience, adaptability, and inner peace, even in the face of life's challenges and uncertainties.



Subscribe to the monthly newsletter to receive time-honored teachings and insights from Buddhist philosophy, psychology, and neuroscience. This content is aimed at helping you cultivate a greater sense of inner peace. You’ll also be the first to receive updates on podcasts, events, retreats, and workshops, and gain exclusive access to content available only to subscribers.

Great! Please check your inbox and click the confirmation link.
Sorry, something went wrong. Please try again.

Written by

Noah Rasheta

Noah Rasheta

Kamas, UT
Having fun living life. Podcast Host | Author | Paramotor Flight Instructor