![166 - Welcoming the Unwanted](/content/images/size/w540h540/wordpress/2018/03/Secular-Buddhism-Podcast-tunein.jpg)
Podcast
166 - Welcoming the Unwanted
Craving for and attachment to feelings is what leads to suffering; on the flip side of that, awareness and understanding of our feelings can lead to Enlightenment. In this episode, I will share my thoughts around the Buddhist concept of feelings tones / Vedana.