Two Zen masters were walking beside a stream. “How happily the fish are swimming in the stream,” observed one. “You do not know the fish are swimming happily,” observed the other, thoroughly schooled in the notion of projection! “You do not know that I do not know that the fish
In today’s hyper connected world, it’s really difficult to be mindful and connected to the present. It’s hard enough to master “the art of being”, but you add in something as small as a smartphone with ubiquitous wifi or data access, and it becomes virtually impossible. One
“Sonder. You are the main character—the protagonist—the star at the center of your own unfolding story. You’re surrounded by your supporting cast: friends and family hanging in your immediate orbit. Scattered a little further out, a network of acquaintances who drift in and out of contact over
Do you make/use “To do” lists? If you’re like me, you probably end up not doing many of the items on that list because you get stuck wasting time on other tasks that take away your time and energy. One method to stop spending time on unnecessary distractions