Are You Stuck? Let It Go!

Are You Stuck? Let It Go!

Do you know how they trap certain species of monkeys in Africa? Some of the indigenous populations devised an ingenious method to trap monkeys. They would take a coconut, a jar, or a container and make a hole small enough for the monkey to stick it’s hand in it.

"But The Emperor Has No Clothes!"

"But The Emperor Has No Clothes!"

This expression comes from the tale “The Emperor’s New Clothes” by Hans Christian Andersen. In it, there was an emperor who loved wearing fine clothes and spent all of his people’s money on them. He had a different set for each hour and was, without doubt, the finest

6 Steps to Help you Start Meditating

6 Steps to Help you Start Meditating

You’ve probably heard by now that meditation is good for you (19 Reasons to Meditate Backed by Science). Whether or not you actually do it is a whole different conversation right? “Suppose you read about a pill that you could take once a day to reduce anxiety and increase

The Happy Fish

The Happy Fish

Two Zen masters were walking beside a stream. “How happily the fish are swimming in the stream,” observed one. “You do not know the fish are swimming happily,” observed the other, thoroughly schooled in the notion of projection! “You do not know that I do not know that the fish