When it comes to the game of life, we often approach it as we would a game of chessāstrategic, planned, and with every move carrying a significant weight of consequences. But the wisdom of Tetris, a game so many of us played growing up, presents a beautiful, alternative perspective.
Tilopa's 'Six Words of Advice' provide meditation guidance for people of all levels, including both beginners and experienced meditators. Despite their apparent simplicity, these six instructions hold deep meanings. One can spend a lifetime studying these simple instructions and still uncover new insights. These teachings are
The Four Noble Truths are the most fundamental teachings of Buddhism. They serve as the foundation of the entire Buddhist worldview, and they offer a path to understanding the nature of existence and suffering. š”A quick note: The Buddha likely spoke MÄgadhÄ« PrÄkit, the language of ancient MÄgadha in northern
In the practice of self-kindness, we often overlook a profound truth: our relationship with ourselves sets the tone for our relationship with others. True kindness is far more profound than its traditional definition. It is a conscious commitment to deep understanding, requiring introspection and a relentless quest to understand our