This expression comes from the tale “The Emperor’s New Clothes” by Hans Christian Andersen. In it, there was an emperor who loved wearing fine clothes and spent all of his people’s money on them. He had a different set for each hour and was, without doubt, the finest

You’ve probably heard by now that meditation is good for you (19 Reasons to Meditate Backed by Science). Whether or not you actually do it is a whole different conversation right? “Suppose you read about a pill that you could take once a day to reduce anxiety and increase
Two Zen masters were walking beside a stream. “How happily the fish are swimming in the stream,” observed one. “You do not know the fish are swimming happily,” observed the other, thoroughly schooled in the notion of projection! “You do not know that I do not know that the fish

In today’s hyper connected world, it’s really difficult to be mindful and connected to the present. It’s hard enough to master “the art of being”, but you add in something as small as a smartphone with ubiquitous wifi or data access, and it becomes virtually impossible. One