“The most powerful medicine we can offer for suffering of any kind is simply kindness.” – Dzogchen Ponlop True kindness allows us to say “You are not alone.” “I see you.” “I hear you”, and perhaps most importantly “I am with you.” Kindness is the type of genuine connection that can
The Buddha taught that in order to realize enlightenment, a person must develop two qualities: wisdom and compassion. These two qualities are sometimes compared to two wings that must work together to achieve flight, or two eyes that work together to be able to experience depth perception. What does being
Rooted in traditional Toltec wisdom beliefs, these four principles/agreements are essential steps on the path to a better life. 1) Be Impeccable with your Word “Impeccability means ‘without sin.’ Impeccable comes from the Latin pecatus, which means ‘sin.’ The im in impeccable means ‘without,’ so impeccable means ‘without sin.
Depression is a serious condition. Perhaps you’ve experienced some of what is explained in this video, if not, I’m sure someone you know has. When others seem to be enjoying life, the black dog stands in the way for a lot of people. If you recognize any of