In life, difficulties arise. This is a universal aspect of the human experience. Knowing this, how do we deal with difficult emotions? We don’t like feeling angry, sad, or afraid, but these are normal and natural emotions just like happiness or joy. Emotions, like everything else, are impermanent and
We are continually making comparisons, this vs that, good vs bad, here vs there, etc…In this episode, I will discuss the topic of perfection and the problems we run into when we compare things. The understanding of non-duality permeates through all Buddhist teachings. In order to properly understand perfection,
I recently came across a Japanese expression and Buddhist teaching that says “nichi nichi kore ko jitsu” which translated means every day is a good day. As I pondered the idea, I thought about many days in my life that I would unequivocally categorize as “bad” days. About 8 years
Life is too short to be hating “them”… We all know “them”…those who don’t view the world like “us”. For some, “them” could be the: “right wing nut jobs”, or the “bleeding heart liberals”. The “Trump supporters”, “Bernie supporters”, or “Hillary supporters”. The “gun lovers” or the “gun