Is nothing something? What happens when we make time for nothing? In this episode, I will explore the idea of boredom and how mastering boredom could be one of the great benefits of mindfulness practice. Subscribe to the podcast on: iTunes – https://itunes.apple.com/us/podcast/secular-buddhism/id1071578260 SoundCloud

“Having no destination, I am never lost.” In this podcast episode, I will share some of my favorite quotes by Ikkyu Shojun. I will also explain one of my new favorite quotes that’s been floating in my head…”Having no certainty, I am never wrong.” Subscribe to the podcast

A sideshow is a diverting incident or issue that distracts attention from something more important, the real show. In Buddhist practice, we strive to understand the sideshows we are often presenting to ourselves and to the world. What’s the real show behind the sideshow? Subscribe to the podcast on:

100 episodes! What an exciting milestone! In this podcast episode, I will talk about one of my favorite expressions/teachings from Sensei Kubose. “Keep Going” has become one of my go-to reminders about life in general. Subscribe to the podcast on: iTunes – https://itunes.apple.com/us/podcast/secular-buddhism/id1071578260