Observation in Buddhist practice is an active thing, it’s not passive and it’s not a form of resignation. The skilled observer, observes precisely in order to be able to act more skillfully.

In this podcast episode, I share my thoughts about “Buddha nature” and what it means to me. I also share the story of the little rock in my backyard that had a Buddha painted on the rock. When the paint started to fade, I was able to see the buddha

Every moment that arises is simultaneously the first time and last time that moment exists. I used to value moments based on their pleasantness or unpleasantness but now I see the beauty of the uniqueness of each moment. In this episode, I will be vulnerable and share my thoughts as

I love thinking about life as a great song, with high notes and low notes and quiet pauses in between each note. I like to think of my relationship to this song as the dance of life. In this episode, I will share my thoughts about going through life as