139 - Mindfulness Interview with Dr. Sarah Shaw

139 - Mindfulness Interview with Dr. Sarah Shaw

I recently had the opportunity of interviewing Dr Sarah Shaw about her new book “Mindfulness: Where it comes from and what it means”. I hope you enjoy the conversation. To learn more about her book, visit: www.shambhala.com/buddhist-mindfulness.html

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Written by

Noah Rasheta

Noah Rasheta

Kamas, UT
Having fun living life. Podcast Host | Author | Paramotor Flight Instructor