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Secular Buddhism

167 - Aimlessness

The three doors of liberation refer to Formlessless, Signlessness, and Aimlessness. In this episode, I will talk about Aimlessness and what this teaching means to me.

166 - Welcoming the Unwanted

166 - Welcoming the Unwanted

Craving for and attachment to feelings is what leads to suffering; on the flip side of that, awareness and understanding of our feelings can lead to Enlightenment. In this episode, I will share my thoughts around the Buddhist concept of feelings tones / Vedana.

Secular Buddhism

165 - Unlearning

“A student of Buddhism tries to unlearn something every day.” What does it mean to “unlearn”? In this episode, I will share my thoughts around the notion of learning and unlearning in the context of practicing Buddhism.

164 - Thrown Out of the Nest

One of the final teachings the Buddha gave, had to do with becoming an island unto yourself. In a way, he was telling his followers that it was time to leave the nest and to take refuge in themselves. In this episode, I will share my thoughts on this teaching.

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