Latest Episodes
64 – We Don’t Need to Change Ourselves
In this episode, I will discuss the concept of inherent perfection and how from the Buddhist perspective, that implies that we don’t need to change ourselves. The idea of...
63 – Mindful Eating – A Discussion with Paige Smathers
Like breathing, eating is one of the most common things we do, but how mindful are we of this process? How mindful are we of our relationship with food?...
62 – What Death Can Teach Us About Living Fully – Frank Ostaseski
In this episode, I discuss the topic of death with Frank Ostaseski, author of “The Five Invitations: What Death Can Teach Us About Living Fully”. Death is perhaps our...
61 – Mindful Relationships & Social Justice – Yael Shy
In this podcast episode, I am sharing the audio of an interview with Yael Shy. Yael offers expert guidance on beginning a meditation practice and explores how to bring...
60 – “Happiness” – A discussion with Ellen Petry Leanse
This is the audio and video recording of my interview with Ellen Petry Leanse (TEDx: Happiness by Design) and author of “The Happiness Hack: a brain-aware guide to life...
Behind The Mic
Noah Rasheta is a Buddhist teacher, lay minister, and author, as well as the host of the podcast Secular Buddhism. He teaches mindfulness and Buddhist philosophy online and in workshops all around the world. He works with others to make the world a better place as he studies, embodies, and teaches the fundamentals of Buddhist philosophy, integrating Buddhist teachings with modern science, humanism, and humor. He lives in Kamas, Utah, with his wife and three kids.
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Secular Buddhism is a podcast for secular-minded people who are interested in learning about Buddhist philosophy. Never miss an episode! Now available on your favorite platforms:
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