Latest Episodes

77 – Embracing Rebellion

“I think of mindfulness meditation as almost a rebellion against natural selection…Natural selection sets our agenda, and Buddhism says, ‘We don’t have to play this game.” In this episode,...

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76 – Patience With Ourselves, Others, And Life

What does it mean to be patient with ourselves, others, and life? How do we practice patience? Is Mindfulness practice for everyone? These are a few of the questions...

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75 – Everyday Buddhism Podcast Interview

This podcast episode is the audio of a recent interview I did on the Everyday Buddhism podcast with my friend Wendy. If you enjoy this podcast episode, check out...

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74 – Goals, Relationships, and Non-Attachment

If we’re practicing non-attachment, how should we approach things like goals and relationships? Should we avoid such things? I don’t think so. Goals are great and so are relationships....

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73 – What Moves Us? The 5 Core Social Motives

What Moves Us? Why do we fear rejection? Why are we so motivated to want to belong? In this episode, I will discuss the 5 core social motives of...

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Behind The Mic

Noah Rasheta is a Buddhist teacher, lay minister, and author, as well as the host of the podcast Secular Buddhism. He teaches mindfulness and Buddhist philosophy online and in workshops all around the world. He works with others to make the world a better place as he studies, embodies, and teaches the fundamentals of Buddhist philosophy, integrating Buddhist teachings with modern science, humanism, and humor. He lives in Kamas, Utah, with his wife and three kids.

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Secular Buddhism is a podcast for secular-minded people who are interested in learning about Buddhist philosophy. Never miss an episode! Now available on your favorite platforms: 

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