144 – The Game of Emotions
In this podcast episode, I will share some thoughts around the idea that we can change our relationship to our emotions by pretending that we’re playing a game where the goal is to experience the full range of possible emotions. Koan: “There is Nothing I Dislike” Transcript: Hello, and...
Behind The Mic
Noah Rasheta is a Buddhist teacher, lay minister, and author, as well as the host of the podcast Secular Buddhism. He teaches mindfulness and Buddhist philosophy online and in workshops all around the world. He works with others to make the world a better place as he studies, embodies, and teaches the fundamentals of Buddhist philosophy, integrating Buddhist teachings with modern science, humanism, and humor. He lives in Kamas, Utah, with his wife and three kids.
Subscribe To The Podcast
Secular Buddhism is a podcast for secular-minded people who are interested in learning about Buddhist philosophy. Never miss an episode! Now available on your favorite platforms:
Join Thousands of Listeners Worldwide
Join Our Newsletter
Subscribe to receive info on our latest news and episodes