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What are the Four Noble Truths?

What are the Four Noble Truths?

The Four Noble Truths are the most fundamental teachings of Buddhism. They serve as the foundation of the entire Buddhist worldview, and they offer a path to understanding the nature of existence and suffering. 💡A quick note: The Buddha likely spoke MāgadhÄ« Prākit, the language of ancient Māgadha in northern

181 - Redefining Kindness

In the practice of self-kindness, we often overlook a profound truth: our relationship with ourselves sets the tone for our relationship with others. True kindness is far more profound than its traditional definition. It is a conscious commitment to deep understanding, requiring introspection and a relentless quest to understand our

Redefining Kindness: The Journey of Understanding and Inner Peace

Redefining Kindness: The Journey of Understanding and Inner Peace

To comprehend the essence of kindness, we must venture beyond its traditional definition. While commonly defined as being friendly, generous, and considerate, the concept of true kindness is far more profound in the pursuit of inner peace. True kindness is a conscious commitment to deep understanding. It is a deliberate

Uncovering Core Beliefs: The Power of Asking ‘Why?’

Uncovering Core Beliefs: The Power of Asking ‘Why?’

Have you ever found yourself acting or reacting in ways that don’t make sense to you, as if driven by an unseen force? This force is often a belief you hold, deeply embedded in your subconscious mind. To bring these beliefs into the light, we can use a simple

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