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187 - Hidden Teachers

187 - Hidden Teachers

I'm excited to share with you a new episode of the podcast that takes us on a journey – a narrative that intertwines the thrill of paragliding with the profound quest for personal growth and inner peace. This episode, titled "The Unseen Teachers: Embracing Life's Dynamic

Embracing Meditation When It Feels Like You're Stuck

Embracing Meditation When It Feels Like You're Stuck

Meditation, much like any other skill, involves a journey that isn't linear. There are peaks, valleys, and often, plateaus. Feeling stuck or demotivated in your meditation practice is not only common but also an integral part of the journey.

Building Bridges

Building Bridges

Across Relationships, Politics, and Faith I was recently asked by a podcast listener for tips on navigating difficult conversations, especially when beliefs differ, like in mixed-faith marriages. It got me thinking about the wider challenge we face in our polarized society: we tend to dismiss those whose views differ from

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