Get started here with an introduction to all the basics and fundamentals of Buddhist philosophy and the podcast. How is Buddhism different from other worldviews or philosophies? What are the key Buddhist teachings? Learn all this and more.
Buddhist philosopher, best-selling author, and podcast host.
Noah has presented his teachings at some of the world's most renowned organizations, such as Apple®, PwC, YPO, Entrepreneurs' Organization, and many others.
His teachings have been downloaded millions of times by individuals all around the world.
In honor of Bodhi Day—a tradition marking the Buddha’s awakening—this podcast episode invites us to reconsider what it means to be “enlightened.” Far too often, we imagine enlightenment as a distant goal, a spiritual finish line we’ll cross once we’ve perfectly solved all our struggles.
Picture yourself hanging from a rope, gripping it with all your might. Your shoulders ache, your hands burn, and each moment feels heavier than the last. But what if the pain isn't coming from what you're holding onto, but from the act of holding on itself?
In this episode, I explore gratitude as a natural byproduct of awareness, interdependence, and impermanence. Through the lens of Buddhist teachings, including the metaphor of Indra’s net and the Zen story of “The Cup Is Already Broken,” I share how mindfulness reveals the interconnectedness of all things and inspires
After nearly a decade of hosting the Secular Buddhism Podcast, I've distilled 30 of my favorite life lessons inspired by Buddhist wisdom. These nuggets have profoundly shaped my daily life and they represent the core teachings I strive to practice.
I hope these resonate with you. Which one
As parents, helping children navigate their emotions can often feel overwhelming. From tantrums to outbursts, understanding and managing emotions is an important skill that we must pass on to our kids. In my recent podcast episode with the team from Uplift Kids, we explored how to teach children about emotions
In my latest podcast episode, I explore a topic that touches every human being: suffering. But don't worry – this isn't a gloomy exploration. Instead, I'm looking at how we can transform our relationship with suffering and potentially find unexpected joy along the way.
Understanding
How to Bring Curiosity and Mindfulness Into Everyday Life with Noah Rasheta
In a special collaborative podcast episode, Noah Rasheta, host of “Secular Buddhism,” and Eric Zimmer, host of “The One You Feed,” come together to explore the intersection of secular Buddhism and daily life. This engaging conversation delves into
In this episode, I share personal updates about significant changes in my life over the past few months, including a career transition and preparing to move to a new home. I explore the parallels between my new role in data infrastructure and the inner workings of the human mind, drawing
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