The Illusion of Certainty

Life is a beautiful thing! Earlier this week, my wife gave birth to our third child, a sweet baby girl that we’ve named Genevieve Adele. Having a child is such an incredible experience.

Understanding the Law of Karma

Karma is such a common word…It’s perhaps one of the most well-known words from Buddhist vocabulary, but it’s also the most misunderstood. Generally, when you hear the word karma, what comes to mind? Most likely it’s something along the lines of “what goes around, comes around”, right? It’s common to think of karma as a

What part of you is really you?

In Buddhism, we talk about the concept of “no self”, the idea that things have no intrinsic existence of their own. Take a moment and look down at your hands right now, they’re probably holding your phone or holding the mouse, ready to click away from this article (don’t do it!). But look at them

Allegory of the cave

In Plato’s allegory of the cave,  we learn about some prisoners who have been trapped in a cave their whole lives, they’ve never seen the world outside of the cave. They are chained in such a way that they are facing the wall, with their backs towards the entrance of the cave. Due to their
We all experience ups and downs in life but it’s important to remember that we should never get caught up in these moments. To enjoy the “whole” experience of life, we must learn to see past the individual highs and lows and instead focus our perspective on the big picture.
Rooted in traditional Toltec wisdom beliefs, these four principles/agreements are essential steps on the path to a better life.
1) Empty your mind. A student went to visit a famous Zen master. While the master quietly served tea, the student talked about Zen. The master poured the visitor’s cup to the brim, and then kept pouring. The student watched the overflowing cup until he could no longer restrain himself. “It’s full! No more will go