Episodes

127 – Becoming Nobody

“Good concepts are like a gold chain, bad concepts are like an iron chain, they all equally bind you in the end.” The concept we have about who we are is binding. What if instead of trying to become...

Play Episode

126 – Finding Peace Amidst Chaos

How do we experience more peace in the midst of chaos? In this podcast episode, I will discuss the koan of the waiving mind and also discuss the idea of expanding our perspective to experience more peace amidst the...

Play Episode

125 – Keep Calm & Carry On Skillfully

In light of the ongoing spread of COVID-19, I wanted to share some thoughts about skillful action. In this episode, I will also share my thoughts about the koan “There is Nothing I Dislike”.

Play Episode

124 – Dealing With People You Dislike

We all deal with people or situations we dislike from time to time. In this podcast episode, I will talk about dealing with people we dislike. For me, the recognition of disliking someone is always an invitation to look...

Play Episode

123 – The Art of Diving In

In this podcast episode, I will discuss my thoughts on the idea of the art of diving in. Life is a lot like a pool and we are learning to dive in, we dive into new relationships, jobs, and...

Play Episode

122 – Stop Trying to Eliminate Suffering

The problem with suffering is the idea we have that we shouldn’t suffer. Suffering is a word that has become synonymous with the core Buddhist teachings of the 4 Noble Truths. What if our understanding of those teachings has...

Play Episode

121 – Just Enough to be Dangerous

Sometimes we know something but we haven’t mastered it. We only know just enough to be dangerous with what we know. This applies to many aspects of life but also applies to our process of learning to live more...

Play Episode

120 – Unconditional Joy

We normally think of joy as a reaction. Something happens and it causes joy to arise. That type of joy is conditioned. In Buddhism, unconditional joy is always there, covered or hidden by our conditioned mind (ideas and beliefs)....

Play Episode

119 – Endings and Beginnings

As we approach the end of one year and the beginning of a new year, I thought I would share some thoughts regarding endings and beginnings from a Buddhist perspective and how these teachings can minimize our fear of...

Play Episode

118 – Revisiting the Parable of the Raft

The Buddha said, “I will teach you the Dhamma compared to a raft, for the purpose of crossing over, not for the purpose of holding onto.” Everything in Buddhism, including Buddhism itself is a tool, a means to an...

Play Episode

Join Our Newsletter

Subscribe to receive info on our latest news and episodes