A key Buddhist principle is a recognition that things are always changing. Life is transient. When we have the feeling of wanting things to return back to normal, we need to remember that normal was always relative, there is no going back. Read More
“Good concepts are like a gold chain, bad concepts are like an iron chain, they all equally bind you in the end.” The concept we have about who we are is binding. What if instead of trying to become somebody, we practiced becoming nobody. In this podcast episode, I will discuss the idea of becoming nobody. Read More
We all deal with people or situations we dislike from time to time. In this podcast episode, I will talk about dealing with people we dislike. For me, the recognition of disliking someone is always an invitation to look inward and to learn something about myself.
The problem with suffering is the idea we have that we shouldn’t suffer. Suffering is a word that has become synonymous with the core Buddhist teachings of the 4 Noble Truths. What if our understanding of those teachings has been misunderstood because of our views of what it means to suffer? In this episode, I will talk about suffering and unsatisfactoriness and how the latter makes more sense to me in terms of Buddhist practice.