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52 – The Sound of Silence

What is the sound of silence? Listen to find out…In this episode, I will discuss the ideas of emptiness, signlessness, and aimlessness, known as the 3 doors of liberation. Subscribe to the podcast on: iTunes – https://itunes.apple.com/us/podcast/secular-buddhism/id1071578260 SoundCloud – https://soundcloud.com/secularbuddhism TuneIn – http://tunein.com/radio/Secular-Buddhism-p823114/ Stitcher – http://www.stitcher.com/s?fid=80132&refid=stpr New – Join our Online Weekly Sangha – https://www.remind.com/join/sbsangha Transcription of the podcast episode:...

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51 – Secular Buddhism with Stephen Batchelor

What if we understood the 4 Noble Truths to be tasks rather than truths? What if we were no longer burdened by the quest for truth regarding metaphysical claims/beliefs? In this episode, I will discuss what Stephen Batchelor calls Buddhism 2.0. We’re not concerned with the question “Is it true?” we’re wondering, “Does it work?”....

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50 – Creating Moments of Awareness

3 simple questions are all it takes to create a moment of awareness. Where am I? What am I doing? What did it take for this moment to arise? In this episode, I will discuss how I use these 3 simple questions as a technique to allow myself to become more mindful and to become...